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Dog Weight Loss Tips
Tips for Overweight Dogs
An overweight dog does not look healthy, and this only occurs because of overfeeding, not because they choose this lifestyle. It is only through overfeeding that we make this happen to our pets.
DISEASES CAUSED BY DOG OBESITY
If you want to learn about weight loss for dogs, the first thing you should do is consult your vet and get his approval and advice. That said and done, there are many reasons and tips to help you achieve the goal of a healthy pet.
Obesity in our pets is ultimately our responsibility. After all we are in control of their nutrition. It has become an epidemic that is associated with our own “couch potato” lifestyle. There are many problems that can be caused by obesity in our dogs which can be prevented if they are fed an all natural healthy organic diet. Some of these ailments (which mimic our own problems with over indulgence) include:
JOINT AND WALKING DIFFICULTIES – this is due to added weight and stress put on joints, bones, and muscles. This can cause back problems, hip dysplasia, lethargy, and aggravation of arthritis.
HEART AND RESPIRATORY DISEASES – Obesity causes extra stress on the heart and lungs, making them tork harder than a dog that is physically fit.
DIABETES – This is more prevalent in obese pets.
LIVER DISEASE – This is also associated with obese pets.
SKIN PROBLEMS – Being fat causes difficulty in your pet’s grooming ability. Just as overweight humans have trouble reaching their feet to tie their shoes when a fat belly is in the way, a dog can’t reach all areas that need self cleaning. Dirt and bacteria can become embedded in fat rolls and cause infections.
STOMACH PROBLEMS – There is a painful and life threatening condition, called pancreatitis, which is seen more and more in obese pets.
Just as the above diseases mimic our own obesity related problems, they are curable or preventable if you keep your dog healthy, active and fed nutrionally premium dog food.
WEIGHT LOSS TIPS FOR DOGS
Putting your pet on a fat reducing diet and increasing exercise, as prescribed by your vet, is the best way to show your love to your pet. There are many excellent healthy organic dog foods available that are high in protein and low in fat. Check the labels carefully and make sure you buy the best organic dog food you can afford, with the highest amount of organic ingredients and low fat content.
Elimination of bad high calorie treats and table scraps is the easiest weight loss for dogs tip there is. Extra calories from treats pile up quickly. Choosing the wrong type of high fat, high calorie treat for your dog is not a good practice, so be aware of the difference between good and bad treats. Choose healthy!
TREATS
At 40 kcals is KARMA ORGANIC DOG TREATS
Bonz treats for small dogs 70 kcals
Milk Bone Dog Biscuit – one large 115 kcals
Fresh Carrot – baby size 3 kcals
Green Beans – 1 cup canned (this in my girls favorite) 25 kcals
Air popped popcorn (1/2 ounce) 54 kcals
1 slice Pizza Hut Cheese Pizza (NOT RECOMMENDED) 259 kcals
20 Dorito brand chips (NOT RECOMMENDED) 260 kcals
At 17 kcals is: MOTHER NATURE NATURAL DOG BISCUITS
At 45 kcals is: SOLID GOLD NATUR-BONE BISCUITS
At 50 kcals is: INNOVA HEALTH BARS – SMALL SIZE
Oreo Cookies – 2 (NOT RECOMMENDED) 130 kcals
McDonalds Quarter Pounder with cheese (YUCK!) 525 kcals
A kcal is a kilo calorie per unit or calorie as we call it in every day terms.
(A 20 pound dog needs 690 kcals daily for optimum health.) A few Doritos here, a Oreo cookie there and sharing a Quarter Pounder will equal your dogs total calorie need for a whole day. This on top of his regular dinner is simply unhealthy and easy to change.
Sometimes, just eliminating the unhealthy treats and going on a daily walk is all that is necessary is helping your pet become fit and energetic again.
Our bond with our pets is extremely special, so always remember that you speak for your pet and give him the best that you are able.
Animal and pet lovers will find important information to extend their pet life along with tips and recipes here: http://www.recipes4gourmetdogs.com
Putting Your Dog On A Diet For Weight Loss
Most dogs will begin to be less active and will self-exercise less as they age. Some breeds are naturally more likely to gain weight and be couch dogs rather than active pets, so it is important to help them eat only the food they need, not all that they want. Some dogs are naturally able to regulate their food whereas other dogs simply eat until they can’t hold another bite. Understanding how your dog eats and how much they eat can help you determine how to best help them manage their weight or how to effectively help them lose weight.
To get your dog started on a lifestyle change and diet that is needed to help an already overweight dog start to get in shape consider the following:
· Cut out all snacks, treats and food items other than the actual dog food. This means no high carb or sugary treats, no extra little scraps from the table or even any dog cookies. High quality treats can be reintroduced to the diet on a very limited amount once the weight has been lost.
· Unless there is a reason why your dog must be on wet food switch to a high quality premium dry food only, but not necessarily a weight loss formula. Most dogs will lose weight even on regular kibble provided all the other aspects of the plan are followed. Ask your vet for recommendations for foods that would be beneficial to your particular dog. Switch the food slowly and gradually to avoid digestive problems. Don’t worry if the dog refuses to eat the dry, especially if it is a picky eater, it will eat when it gets hungry. If the dog does not eat for two days and you are exercising the dog as outlined contact your vet before proceeding with the food selection.
· Increase exercise – and this involves your participation. Most dogs, especially those that are overweight, simply do not exercise themselves. Putting them outside in the yard for an extra hour doesn’t count since they will likely take a leisurely stroll around the yard, find a comfortable spot and rest. You must make them keep moving. Take them on a leash for a walk around the block at least twice a day. Once they can do one block, increase to two and keep increasing the distance and the pace of the exercise. Start slow and gradually increase to avoid stressing both the dog and yourself!
· Increase play times. Try throwing a ball or a stick for the dog, or playing a game of tag or chase. Start slow, even just rolling the ball to get the dog involved. Lots of praise and attention during the game will help keep them motivated and engaged.
· Plan a regular “play date” for your dog with another dog if he or she is an only dog in your house. Running and playing with another dog is great exercise and gives you a chance to supervise and relax.
· Cut down on the dog food by a quarter to start. If you are normally feeding 1 cup twice a day feed ¾ of a cup twice a day. Never cut out a meal, simply cut down on each meal. It is recommended to feed two smaller meals rather than just one meal to keep blood sugar better regulated for the dog.
· Check your yard and house for hidden food items. Many dogs have learned to get into the garbage, get into cupboards and raid the treat boxes or even get into candy dishes left on the coffee table. Remove all sources of food from where the dog can access.
Keep on the plan for two weeks, decreasing each mean by one quarter and doubling a reasonable level of exercise. You should notice a slight weight loss in this period. You can either weigh the dog by using a standard bath scale or, for large breeds, simply use a measuring tape around the widest part of the their body. If you have followed the plan and are decreasing food, increasing exercise and cutting out all treats and do not notice even a slight decrease in weight after two weeks see your veterinarian immediately to rule out any medical problems.
Kelly Marshall is an author at Oh My Dog Supplies, an pet supply store featuring dog steps and car seat covers for dogs
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Fat Loss Workouts – Turbulence Training
Turbulence Training is a program consisting of downloadable e-books, audio and social support through a online forum by fitness trainer and writer Craig Ballantyne. Craig has written for magazines like Men’s Health, Men’s Fitness and Oxygen and been coaching people in Turbulence Training for years. You can see a picture of him and his dog Bally at the start of this review.
In Turbulence Training you combine brief weight lifting workouts focused on compound exercises – movements where you use many muscle groups – with about 4-6 intervals of running, cycling or body weight circuits to burn a lot of fat while maintaining/increasing your muscle mass.
Each workout takes only about 45 intense minutes all in all – this includes warm-ups and a cool down – and you do three of those per week. You shake things up and switch workout programs every fourth week to keep your body guessing – or in turbulence – and this makes it easier to keep losing fat and to avoid plateaus in your progress.
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The basic version of Turbulence Training includes these e-books in PDF-format plus other bonuses:
? The Turbulence Training Manual. 128 pages of advice on what to eat, general training and motivational advice and 9 specific workouts laid out for beginners, intermediate and advanced people in simple formats. You can print out your workouts and put a checkmark for every exercise and workout you have completed. This makes it easy to just follow along and track your workouts. A big part of the book are detailed descriptions with photos on how to do each exercise.
? Two Workouts especially for abs: Amazing Lower Abs & Turbulence Training for Abs.
? Bonuses for Men: The Busy Dads Workout, Turbulence Training for Mass and the DB-BW Fusion Workout.
? Bonuses for Women: Fit Yummy Mummy by Holly Rigsby, Mastering the Fat Loss Mindset and Turbulence Training for Women.
? The 4 Week Bodyweight Workout.
? The Fusion Fat Loss Program (includes specific instructions for mealplans that Craig uses himself to get really lean).
? The Nutrition Guide by Dr. Chris Mohr. A short and simple guide on what and how much to eat.
? Tranformations Secrets. Interviews done with Craig and other fitness experts like Brad Pilon.
? 30-Day for Maximum Fat Loss Workout.
? A one hour interview with Craig in mp3 format where he explains what Turbulence Training is and how it works.
1 month forum access. You get access to Craig’s online forum where you can ask questions and get social support from other members. The forums are quite active and Craig is too as he seems to check out most discussions and answers any questions people have.
The Deluxe version of Turbulence Training includes all of the stuff above plus 9 months of workouts in these 5 body weight workout e-books:
? The Turbulence Training 6-Month Bodyweight Manual.
? The Bodyweight 500 Workout Challenge.
? The Athletes 8-Week Training Program.
? The Ultimate Advanced Bodyweight Workout.
? The Bodyweight 1000 Fat Burning Challenge.
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Dogs Pay Heavy Price for Obesity
Up to 40% of domestic pet dogs in Europe could be overweight or clinically obese, according to veterinarians; some US vets say the figures are very much higher.
It is a hidden problem for many owners — they simply do not realise that their dog is heavier than it should be. UK practitioner Andy Green from the Pennard Veterinary Practice in Kent says: “They are not aware of gradual weight gain until they bring their dogs in for check-ups and see over time how much their dog has gained weight.”
Excessive weight can shorten a dog’s life by up to two years, impair its quality of life, and contribute to medical problems such as heart and lung disease, arthritis and joint problems, as well as diabetes. Owners who are concerned about their dog’s weight are being encouraged to visit the vet.
Vets say that excessive weight is a clinical issue; owners are usually advised to reduce the animal’s weight, through a combination of exercise and diet.
For those dogs, which do not respond to diet and exercise, clinical help is now available through the vet in the form of a weight loss product. The product works by decreasing the dogs’ appetites, making it easier for owners to introduce new long-term diet and exercise behaviours. The drug was introduced to the US eight months ago and is just being launched in Europe.
Dr. Scott McComb DVM, one of many US veterinary surgeons now using the drug as a weight loss aid, said: “Pet owners need to see the benefits of their efforts, see the benefit of weight loss, or their owner behaviours will never change.”
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Duration : 0:1:44